Do you feel stuck, demotivated, exhausted or lost?
Do you seek clarity, to move forward effortlessly?
Tapashi and Anita bring years of experience in deep inner work to let go of old patterns, chronic pain and subconscious rewiring through movement, meditation and conscious connected breath work.
This retreat is aimed at washing away old, accumulated patterns that create energetic blockages to cleanse the palette and to create a fresh new energy as much in the subtle energetic body as in the gross physical body. You can look at it as an internal spring cleanse.
Single Room 1600E pp
Twin Share 1300E pp
08:00-10:00 Morning yoga, pranayama & meditation
10:00-11:00 Healthy, hearty brunch
Free time to relax, receive therapies or explore the village
16:00-18:00 Afternoon practice & inner work
Sunset dip in the sea
19:00-20:00 Nutritious, abundant dinner
20:15-21:00 Optional evening activity (meditation, yoga nidra, ecstatic dance, sound bath, qi kung etc)
What to expect:
6 nights accommodation in a seaside resort
Daily Nourishing Brunch & Dinner
1 Yoga class per day incl. Meditation & Pranayama
Guided Self-Reflection & Inner Work
Trauma Release Workshop
Several Conscious Connected Breathwork Sessions
1x SUP (Stand up paddle) & Yoga class
Closing circle with Vedic Mantra Chanting
Enough Free Time to Rest, Read & discover the island