YOGA TEACHER TRAINING
This course is full of theoretical and practical information and tools to help you begin teaching others and improve your own practice.
A chat with the main teacher and attending some of her classes or demonstration of your own practice are required for the admission.
FIRST PART (100h) - 1200CHF
(monthly payment option available)
Yoga history, philosophy, principles, the eight limbs, main scriptures, anatomy, fascia, biomechanics, pranayama, meditation, teaching methodology, sequencing, cueing, class building, psychology, body reading, adjustments, yogic lifestyle and conduct, path further.
Svetlana Negashova completed her first yoga teacher training in 2010 with Duncan Wong Sensei. She has over 11 years of yoga teaching experience, around 10000 classes taught to thousands of people. She is also a former member of the National Norwegian Wushu Team and a National Norwegian Wushu Champion.