Massage Verbier
Massage Verbier
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Hélène DeRohan
Hélène a commencé à étudier le Pilates en 1995 à la suite d’une blessure à la colonne vertébrale. Depuis, elle s’intéresse passionnément aux exercices d’appareil et de tapis. Elle enseigne des cours de groupe, ainsi que des séances privées avec Reformer. Elle se consacre à intégrer les principes fondamentaux de la méthode Pilates dans la vie quotidienne de ses étudiants afin d'améliorer leur bien-être physique et leurs performances sportives, en mettant l'accent sur la prévention et l'amélioration des blessures musculo-squelettiques. Hélène parle couramment le français et l'anglais.
Hélène est également une coach de vie transformationnelle depuis 2014 et est qualifiée en hypnothérapie et en PNL. Elle propose des séances privées sur demande.